This summer my colleagues and I have joined the iVillage Get Moving now Community Challenge!
On behalf of iVillage I gave away 25 pedometers to my colleagues, so they can keep track of their daily steps.
Did you know that to stay healthy you should be taking 10,000 steps a day? How many steps do you take in a typical day?
- DAILY EMAILS from members of the President's Council on Fitness, Sports & Nutrition: Cornell McClellan, personal trainer to the First Family; Drew Brees, Dominique Dawes, Allyson Felix, Grant Hill and Michelle Kwan; & Dan Barber
- ACTIVITIES to earn a Presidential Lifestyle Award (PALA)
- CHANCES to win daily prizes including a football signed by Drew Brees and a $100 giftcard giveaway
For more information, please visit: http://challenges.ivillage.com/get-moving