1. "Like" this post and share it on Facebook.
2. "Like" www.facebook.com/MarriedwithTwoBoys.
3. Leave a comment on the Atlanta Hawks Camp giveaway post on Married with Two Boy's Facebook page and include your email address.
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Seeing the 2013 Ford Escape for the first time! ![]() |
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| Me & "Blueberry" |
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| Stain here! |
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| Stain Gone! |
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| Mama's Little Helper! |

My twin brother, Joshua Manning Marable and I attended the McDonald's kickoff breakfast earlier this week to listen to advice from health expert Andrea Riggs, mother of two, from GetBodyBeautiful.com. She’s fabulously fit with Michelle Obama arms and ripped abs. Andrea talked to us about not only exercising, but eating better and taking control of our lives.
You may still be thinking, what were we doing at McDonald’s talking about “Wholesome Choices?” Well, did you know that McDonald’s offers a variety of whole-grain oatmeal choices on its breakfast menu, available all day. The Fruit & Maple Oatmeal and the Apple Cinnamon Walnut Oatmeal are both 100% natural whole grain oats, rich in fiber and freshly prepared for you.
Are you on a mission to lose weight or change something in your life? Are you willing to join me on this “Wholesome Choices” challenge. Over the next few weeks, I will be sharing my own tips and ideas for making more wholesome choices in your every day life. I sure hope so! For the next couple of weeks, let's take this journey together to stay on track and start living wholesome lives.
Check out this funny video "Mount McDonald," created by Joshua Manning Marable, featuring Daniel Alejandro Ferry for the "Wholesome Choices" Blogger Program.
Follow McDonald’s Atlanta on Twitter @McDonaldsATL and check out their website for real-time promos, meal ideas and how to make the most of your McDonald’s experience:http://www.mcdonalds.com/us/en/food/food_quality/nutrition_choices.html
Disclosure Language:
McDonald’s partnered with bloggers such as me to participate in its “Wholesome Choices” Blogger Program. As part of that program, I received compensation. They did not tell me what to purchase or what to say about the products used, and believe that consumers and bloggers are free to form their own opinions and share them in their own words. McDonald’s policies align with WOMMA Ethics Code, FTC guidelines and social media engagement recommendations.
Need our help with a story? Interested in featuring Support Table for Two? Need a contributor for your blog or a book? Let us know because we would love to help!
Please send email inquiries to sojourner [dot] marable [at] gmail [dot] com. Or find us on Twitter @LactationRooms.
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Moms need to take time out of their busy schedules to treat themselves. This special time alone is usually called, "Me Time." Oftentimes my scheduled "Me Time" occurs during my drive to work, lunch time, and drive home.
Growing up, we always had a garden. Although my mom, Hazel Ann, may not give herself this title, but I label her as an “avid gardener.” Along with my in-laws, Ernestine and Jay, she grew up eating organic vegetables and fresh fruits grown from her backyard. Unfortunately, everything I plant dies, so I guess the green gene skipped me. Now, as a mother, I sometimes feel guilty because I don’t have a garden to gather fresh vegetables. Instead, I buy fruits and vegetables from the local grocery store.