WINNER: Yoplait Lactose Free Yogurt Prize Pack!

There are actually millions of Americans with lactose intolerance – and for them, avoiding dairy may help minimize uncomfortable side effects, but did you know avoiding dairy can have unintended health consequences? According to the National Institute of Health, when dairy is avoided, there are lower intakes of calcium and vitamin D in the diet, both of which are important bone building nutrients often found in dairy. Avoiding dairy can create higher risk for osteoporosis.

Now, just in time for National Lactose Intolerance Awareness Month, Yoplait has announced its new Yoplait® Lactose Free yogurt. Inspired by the Yoplait yogurt we know and love, Lactose Free comes in four delicious flavors – Strawberry, Peach, French Vanilla and Cherry – and contains 50% of the recommended Daily Value of calcium, with vitamins A and D in every cup. Lactose Free contains no artificial sweeteners and can be used in some of your favorite recipes – like chocolate crème brulee and strawberry cheesecake. What does it feel like to say YES after saying NO for so long? Find out by saying YES to Yoplait Lactose Free. It’s a little taste of freedom. Be one of the first to try new Yoplait Lactose Free. Click here to enjoy a coupon for $0.30 off Yoplait Lactose Free, hitting shelves in January 2012. Congratulations Selena T. you're the winner of the Yoplait giveaway! You've won the following items from Yoplait! A VIP coupon to purchase Yoplait Lactose Free yogurt Lunch tote 2 Gel packs Individual bowl Spoon Disclosure: Prize pack, information, and giveaway have been provided by Yoplait through MyBlogSpark. *The coupon offer for Yoplait Lactose Free yogurt is not valid in some states, including Louisiana, Nevada, New Jersey, North Dakota and Tennessee. CLOSED: Deadline to enter this great giveaway is on Friday, January 27, 2011 at 7pm.